Roger Lee Dance Cardio Workout
Join Roger Lee and his teaching assistants Natalia Baxter and Britni Zarin for a 20 minute dance cardio workout!
The video takes you through a full-body warm-up that strengthens, lengthens, and stretches muscles, across-the-floor combinations that get you traveling, and a new hip-hop routine choreographed by Roger.
The video also features original music by resident music composer Danny Horowitz. Perfect for students of all ages and levels. No prior dance is experience is required!
